I know I have written a lot over the past few years about the concept of mindfulness. On the surface, it may not appeal to some lawyers.I know that when I first became introduced to the practice of yoga and meditation, I was a little more than weary of the foreign Sanskrit words and concepts. At first, I was embarrassed to “om” in a class full of strangers. I did not understand what it meant to “focus on the breath” or how one goes into a state of meditation. Sit and listen to my thoughts? Who has …