‘Anxious Lawyer’ can lead to a better practice

Non-Billable Hours

By Jeffrey H. Bunn

Jeffrey H. Bunn is a partner at Latimer, LeVay and Fyock LLC, concentrating his practice in general business litigation, intellectual property litigation and contested probate litigation.

Posted September 23, 2016 1:06 PM

Updated September 30, 2016 4:07 PM

Like all good how-to books, “The Anxious Lawyer: An 8-Week Guide to a Joyful and Satisfying Law Practice Through Mindfulness and Meditation” answers not only the question of how attorneys can be mindful — it also addresses the important questions of what and why the practice of mindfulness can help us become better lawyers.What is mindfulness? How can meditation be incorporated within a mindfulness practice? And can it really help lawyers, young or old, become more effective practitioners?Kudos to authors …

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