I recently joined the gym in my office’s basement. It was part of a promotion for health wellness. The gym is not one that could serve as a primary one for overall strength. However, its location and availability makes a difference. The ability to drop down to the gym during the work day opens up the possibility to get an extra workout or more in during the week. In finding a main gym, look for one that is convenient to your home or office. Consider gyms that have 24-hour access or ones in the building …