With the end of the year and holidays coming up, many attorneys are cramming in as much work (and billable hours) as they can. But we should remember to place our mental and physical health first during this stressful time of year. Here are some tips to help stay balanced during the holidays:•Set realistic exercise goals for the upcoming weeks. For me, this means running on my treadmill at home three times a week instead of my usual five or six days a week. Do your best to stay consistent with any workouts you choose, but …